I've been hit with all kinds of sickness the last couple of weeks. Sore throat, cold and so on, but I'm feeling much better again.
Last weekend I took my bike out for it's first test ride, which resulted in a very sore backside for a few days. It was a nice change from running though, I took a 50km round trip to visit my mother.
This Sunday I did a 1:50 long run, resulting in 17.80 km and another week over 50km. Unfortunately today my left big toe hurts, this week however is a recovery week and a small taper before next weekends 10 km race and I hope that takes care of it.