Yesterday I did my final dress rehearsal, laid everything I'll need out (except the anti chafe) and ran 3 km at marathon race pace. I discovered a bit of trouble with the gel belt bouncing, but have fixed it with safety pins.

This is what I plan to wear:
Adidas adiZero short sleeve shirt
SKINS short compression tights.
Fuelbelt racebelt with HIGH5 isogels.
Falke RU4 running socks.
Asics gel ds-trainer 14 shoes.
Garmin 310XT w/ HR strap and foot pod.
3M Micropore tape and vaseline for protection against chafing.
Brian,
ReplyDeleteI saw in the side-bar what you did in the Marathon. Just amazing, such a work ethic to keep your heart rate up there that high for that great a distance. Hope you recover quickly and completely. Congrats to you!